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Aging and neuroplasticity is a fascinating topic! Neuroplasticity refers to the brain's ability to reorganize itself by forming new neural connections throughout life
This ability allows the brain to adapt to new experiences, learn new information, and recover from injuries
As we age, the number of neurons may decline, but research shows that neuroplasticity helps the brain retain its ability to adapt both structurally and functionally
This means that even in older adults, the brain can retrain itself, develop new skills, and improve cognitive functions